Nowadays, students that have eyesight problems are increasing rapidly in Hong Kong. Wearing glasses and contact lenses become more and more common. Do you know why?
First, students in Hong Kong always play computer games constantly without taking a rest. It makes their eyes usually very tired. Second, Hong Kong students have loads of homework to do and they need to handle many examinations and tests. Some of them always study at night and it is too dark for them to concentrate on their work. Third, students always watch TV and play computer games at a short distance. It may leads to short-sightedness. Fourth, Hong Kong is lacked for a green environment for us to relax our eyeballs. And all these things above are directly affecting our eyes.
How to protect our eyes? For individual, we should not read and study in the dark and we should let our eyes to get enough rest often. We should also get enough sleep to relax our eyeballs and we should have regular check up too. For school, they can organise a talk to educate the student about protection of their eyes. For family, parents should limit the time of their children using the computer. They can also prepare some nutritious food for their children that is good for their eyes, for example, carrots.
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