✔ 最佳答案
其實你食左落肚既藥(glucosamine)係得1500mg...(一日1500mg係正常份量)
佢主要係抗炎, 幫助你既軟骨再生, 防止enzyme/ other substances that break down/damage your cartilage.
另外果msm 1500mg並唔關glucosamine事...佢係一隻sulphur既補充劑 另外有reseach指佢有anti-inflammatory effect (防發炎功效)
而如果你患既係Osteoarthritis (in Greece :osteo=骨的, arthro=關節, itis=發炎) which is 骨關節炎, 而因為msm有防發炎功效, 佢應該可以對你既關節炎有幫助 =)
i am a pharmacy undergraduate so still ""not very sure"" about drugs actions=)
希望幫到你+祝早日康復