食物裹含有哪些物質~急~~

人體每天所需的有醣類、脂肪、蛋白質、水、維生素、礦物質

這些都是可被人體吸收，也是每天所要攝取的營養素

目前有八種經研究證實，確實是人體必需吸收微量元素，即銅、鐵、鋅、碘、硒、錳、鉻、鈷

下面網站可以去看看，說不定可以找到你要的東西

starch from rice, bread.. will be digested into maltose by amylase..
maltose will be digested into glucose which will be absorbed in the small intestine..

fat from food will also be absorbed in the lacteal..

protein will be digested into amino acid and absorbed