1.If you want to lose weight, there are some things that you need to consider.
2.Quick weight loss can cause serious healthy problems.
3.Many people mind their appearance, especially for the summer.
4.It is because they will wear simple clothes so other people can discover easily by if they are fat, another people want to be healthy.
5.Therefore, they have the same goal that is want to feel better.
6.Losing weight quickly is not the answer because it is not natural.
7.Finally, it does not help us to reduce weight and cause many healthy problems, such as anorexia, etc.
8.The best of ways to lose weight is having balanceable diet and doing more exercise everyday.