請幫我將以下2 個食譜翻譯做 英文

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Farfalle Carbonara with Tuna Flakes
Ingredients (for 2)
2 cans of tuna flakes (in salted water)
8 ounces of farfalle
4 ounces of mashrooms
some grinded cheese
a pinch of parsley
Ingredients for the Carbonara sauce
2 tablespoons of butter
2 tablespoons of flour
a pinch of salt (amount is up to individual preference)
1 cup of milk (replace milk with cream for smoother taste but at the risk of higher calories and fat)
a pinch of pepper

Steps:
1. Boil farfalle in hot water. Set aside
2. Drain the tuna flakes from the can. Crush with a spoon.
3. Remove stalks of the mushrooms. Wash and dice.
4. Heat butter, flour and salt in the pan. Remove from heat.
5. Put in milk. Stir thoroughly over low heat until it reaches the boiling point.
6. Stir in the tuna
7. Stir in the farfalle
8. Stir in the mushroom
9. Stir in the cheese until melted. Sprinkle parsley. Ready to serve.


Carrot Soup

Nutrition values :

- The Carrot is rich in vitamin A, sufficient intake of which helps reduce cancer risk, boost immunity, and improve health to the eyes and skin.
- It is good to have some carrot soup in times of flu, minor sickness or indigestion for it is easy to digest and helps recovery.

Ingredients (to make 2 small bowls of soup)

1/2 pound of carrot
a pinch of Italian herbs
200 ml of chicken broth
200 ml of water
1/4 cup of milk / cream
a pinch of salt

Steps

1 Cut the carrots into small pieces
2 Peal and cut up the onion
3 Heat chicken broth and water in a pot. Put in the carrot until it is cooked thoroughly and turns soft. Turn to low heat and continue to cook for 20 mintes.
4 Remove the carrot from the pot. Set aside the broth.
5 When the carrot is cooled enough, crush it into paste with a spoon, or grind it in a food processor
6 Heat up the broth. Stir in the carrot paste and milk
7 Season with salt. Serve in a bowl. Sprinkle Italian herbs on the soup.

Butterfly Baishi tuna fish powder

Materials: (two)

Drip 2 cans tuna fish
Butterfly powder 8 oz
4 oz mushrooms
Cheese suitable broken
Fan Qian slightly

Boshi material:

2 tablespoons butter
2 tablespoons flour
Salt 1 / 8 teaspoon (depending on personal tastes Modified)
1 cup milk (cream can be used instead of more refined taste creamy, but calories and fat content will increase)
Pepper appropriate
Practices:

Butterfly powder, a good standby
2 tuna fish to the brine separated by tablespoons crushed reserve
3 mushrooms, untiringly, in order, Mo dry cleaned, chopped tablets
4 Reguo Add butter boiling solution, by adding flour and salt meat from the fire
5 By adding fresh meat, melted down and opened the back stirring constantly until the roller from the
6 By adding tuna fish meat
7 By adding powder meat Butterfly
8 By adding mushrooms broken meat
9 Add cheese mix Rong, a little sun on Fan Qian top




Carrot soup

Effectiveness:

-- Carrot contains a lot of vitamin A, can be tied to the prevention of cancer and improve the body's immunity, and improving eyesight soothing effect
-- Colds or physical discomfort, no appetite, drink the soup, not only easy to digest, but also can increase physical

Materials: (two small bowl weight)

Carrots 1 / 2 pounds
Italy broken modest vanilla
Chicken 200 ml
200 ml water
Milk / cream 1 / 4 cup
Salt appropriate
Practices:

1 small carrot pieces cut Percutaneous
2 small pieces of onion to Percutaneous
3 Reguo Add water and broth boil, add carrots cooked up, to slow simmer 20 minutes, 4 Remove carrot, in soups reserve
5 carrots Dailiang, Add to bowl with a spoon Velvet pressure Add to blender or Jiacheng Velvet, spare
6 carrot soup boil add the carrot Velvet meat, meat by adding milk
7 final seasoning with salt, add Shangwan, Italy drying a little vanilla broken, top