生菜有冇害處呢?
西生菜和唐生菜有咩分別呢?
營養價值又有什麼不同呢?
生菜的營養價值??
2008-03-23 4:24 am
回答 (2)
2008-03-27 4:52 am
✔ 最佳答案
食得多就有害俗稱西生菜的Iceburg、較苦的唐生菜
一般來說比較苦的生菜品種含有比較高的色素和抗氧化劑量。
2008-03-26 11:09 am
生菜冇害處.
西生菜 is less 營養 than 唐生菜. From the surface, you can see there are more [dark-green/green] colours in 唐生菜, that is the 營養. what ever 西生菜 or 唐生菜, they almost contain 90% of water, so their 營養價值 are less than another chinese vegetables.
西生菜 is less 營養 than 唐生菜. From the surface, you can see there are more [dark-green/green] colours in 唐生菜, that is the 營養. what ever 西生菜 or 唐生菜, they almost contain 90% of water, so their 營養價值 are less than another chinese vegetables.
收錄日期: 2021-04-14 20:05:54
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20080322000051KK02977