失眠、發惡夢

2008-03-01 11:18 am
近日發生左D唔開心既事,唔知係咪因為咁訓覺時會發惡夢同埋夜晩訓唔到,到朝早個人好累先訓、但係之前都無咁樣,同埋一諗起就會喊
有辨法忘記及回復正常嗎?

回答 (2)

2008-03-05 6:52 pm
你最好搵個專家同你傾下計, 分享下
2008-03-01 11:25 am
time is the best medicine...
try to avoid thinking when possible
let urself be involve in more acivities

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