邊種體術攻擊，自衞和拆招最高最勵害?????????

空手道勵害但唔係每個人岩....
柔道 泰拳都實用 因為e兩種都最早期都用係戰場上

2008-02-10 23:07:38 補充：
合氣道都唔錯

Personal think is only the mix of several type of 體術 is the most efective one.
Like Muay Thai mix boxing mix grap.
Muay Thai for short distance's attack, boxing for middle and grap for those who defense is espiecally tough one, besides, kicking can also be include for long distance attack.

自衞個人覺得空手道 拆招個人覺得柔道