✔ 最佳答案
Yes! That is a good sign. You are doing your exercises correctly. Muscle is very dense so it weighs a lot - so when you increase your muscle mass, your weight will go up. The good thing is that the more muscle you have, the more fat you will burn, even doing everyday activities! So once you build up your muscles, you will begin to burn off the fat pretty quickly.
Even cardio exercises can build muscle. It's normal to have some weight gain when you begin a new exercise program. Just stick with it and you will begin to see the results you want to see!