我雙腳好難會暖,成日好凍攪到訓唔到,
有咩方法可以暖(除了用保暖袋)
thx
如何sleeping時可以暖d
2008-01-27 3:46 am
回答 (6)
2008-01-27 6:45 am
✔ 最佳答案
如果唔想用暖水袋的話，咁最好臨睡前至沖個熱水涼才上床，或臨睡前用熱水浸腳一會才上床，因為腳底有好多穴位架，如果腳底唔暖的話，咁就算蓋再多被，個身都唔會暖架！但係都唔好因為怕凍而著襪睡呀，因為會防礙血液循環架！睡前做劇烈運動都不適宜架，心情若太興奮的話，會影響睡眠質素的啊！ 
2008-01-27 4:40 am
I also have this problem, it is because our health too weak, if use another view to explain is becasue our blood circulation is not good enough.
- weak socks to sleep.
- the root of the problem is to keep up our body stronger, but I find very difficult to do, even I am not a "selection food taker" i.e. it eat most of the food, not the one this not eat and that not eat.
- try to do some physcial exercise.
- weak socks to sleep.
- the root of the problem is to keep up our body stronger, but I find very difficult to do, even I am not a "selection food taker" i.e. it eat most of the food, not the one this not eat and that not eat.
- try to do some physcial exercise.
2008-01-27 3:56 am
我對腳成日都會好凍^^
我訓之前會用暖水浸10-15分鐘腳先去訓..
訓既時張被完全地包住對腳..
咁都風就走唔到入去^_^
{再凍d會著襪訓..}
我自己係咁做, 唔知對你有冇用呢^^?!
我訓之前會用暖水浸10-15分鐘腳先去訓..
訓既時張被完全地包住對腳..
咁都風就走唔到入去^_^
{再凍d會著襪訓..}
我自己係咁做, 唔知對你有冇用呢^^?!
參考: 自己
收錄日期: 2021-05-01 15:27:40
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20080126000051KK03102