幫我用英文回答!!急!問幾多得幾多!7題 今日裹

1.what is a healthy eating habit?
Follow the food pyramid, more fiber, less fat.

2.what should we eat?
Again, more fiber such as vegetables, proteins, natural vitamins.

3.what should not we eat?
We should not eat poison or chemicals.

4.how to keep ourselves fit and healthy?
Exercise at least 3 times a week cardiovascularly.

5.what is your havourite dish?
I don't have a havourite dish, but I do have a favourite dish, which is dim sum.

6.how to make it?
I don't know how to make it, that's why I go to the restaurant whenever I can to get dim sum.

7what does it tasts?
Don't you mean tastes, they taste very yummy!

nice sense of humor~

1. balance eating (3.2.1) 3 portions of rice/noodles/bread with 2 portions of vegetable/fruits &, 1 portion of meat
2.1 酸梅 - 酸梅含有豐富的有機酸和礦物質，其鈣含量與鐵含量都比香蕉多了好幾倍
2.2 80%的新鮮蔬菜與果汁、全榖、種子、堅果及少量水果，可製造鹼性環境。20%煮熟的食物，包括豆子。每天飲用新鮮蔬果汁（包含豆芽），吃2~3次生菜
2.3 魚比肉好，少量的雞比豬牛好。
3.1 糖。代糖如NutraSweet, Equal, Spoonful等，是Aspartame（人工甘味劑）對人體有害的.
3.2 肉類蛋白質不易消化，留在腸道的未消化肉類會腐化產生毒素.
4.1 每天運動，多作深呼吸，促進氧氣利用。氧氣療法是新理念.
4.2 試著有愛、原諒的精神，放鬆享受生活


5. New York Cheesecake

6. INGREDIENTS
1 1/2 cups all-purpose flour
1/3 cup white sugar
1 egg, beaten
1/2 cup butter, softened
2 1/2 pounds cream cheese, softened
1 3/4 cups white sugar
3 tablespoons all-purpose flour
5 eggs
2 egg yolks
1/4 cup heavy whipping cream

7. DELICIOUS