請幫手...英文轉中文.....急!!!

2007-12-11 6:50 am
  不少人因長期的工作壓力而生病,客觀壓力,包括長時間工作,缺乏休息。主觀壓力,包括感覺壓力超出限額,自覺不能應付,感到無力無助、身心疲累、身心勞損。
  我們必需學習自我身心管理
  若果不正視壓力源頭,採取行動紓緩壓力,身體便會抗議,不斷發生內戰,阻礙整個人的正常運作。身體長期處於作戰狀態,便可能導致「身心症」。常見的「身心症」有傷風、感冒、哮喘、過敏症、血壓高、頭痛背痛、長期痛症、風濕性關節炎、潰瘍、胃病、腸道易激綜合症、心臟病、癌病、糖尿病等。
  負面情緒會對身體構成壓力,尤以嬲怒的傷害至大。壓抑嬲怒或隨意發泄嬲怒,皆產生更多負面後果。身體長期受壓,較脆弱的器官功能便可能出現問題。預防疾病,切勿忽略身體的早期壓力信號。
  最後,壓力對人體的傷害是無形且漸進的,長期下來更是健康的隱形殺手,提醒您正視壓力的存在並設法改善。 

回答 (3)

2007-12-11 6:55 am
✔ 最佳答案
A few people because of the work of the long-term pressure and get sick, objective pressure, include to work with long hours, lack of a rest. Subjective pressure, include feeling pressure to outrun quota, awaring of self can't cope with, feeling have no the power didn't help, mind and body fatigue, mind and body Lao Sun.

We must learn ego mind and body a management

If the fruit see a pressure source head falsely, taking action to smooth pressure, the body will protest against then, taking place civil war continuously, obstructing the whole individual's normal operation. The body is placed in battle appearance over a long period of time, may cause "mind and body disease" then. Familiar"mind and body disease" has already caught a cold, caught a cold, the asthma, allergy, blood pressure is high, headache backache, long-term painful disease, rheumatism arthritis, ulcerate, stomach trouble, bowel way easily arouse comprehensive the disease, heart attack, cancer disease, glycouria is far-gone.

The negative motion will constitute pressure to the body, hurting by Niao Nu particularly to big. Suppress Niao Nu or let out Niao Nu at will, all produce more negative results. The body is pressed over a long period of time, the weaker organ function may appear a problem then. Prevent disease, neglect bodily earlier period pressure signal absolutely not to.

End, pressure's injury to human body is invisible and gradually enter of, over a long period of time come down is a more healthy invisible cutthroat, remind you face pressure of existence and try an improvement.
2007-12-11 7:06 am
Many people fall ill because of the working pressure of the long-term, objective pressure, including work for a long time, scarce rest. Subjective pressure, including feel the pressure goes beyond the limit, can't deal with consciously, feel unable and helpless , the body and mind is tired , the body and mind strain.
We must study the self- body and mind to manage
If the fruit does not face the pressure source , take action Shu slow pressure, health can protest , take place civil war constantly, hinder whole and personal normal operation. The body is in the state of fighting for a long time , may cause ' the physical and psychological disease ' . The common ' the physical and psychological disease ' catches cold , cold, asthma, allergy, blood pressure high is it have a backache , ache disease , rheumarthritis , ulcer , stomach trouble , apt to defy complication , heart disease , carcinomatosis , diabetes ,etc. intestines for a long time to have a headaching.
Negative mood will form pressure to health, to heavy with injury, Shun of anger particularly. Inhibit Shun's anger or give vent to Shun's anger at will , all produce more negative consequences . The body is pressed for a long time, the more fragile organ function may go wrong . Prevent the disease, make sure not to neglect the early pressure signal of the body.
Finally, the pressure is invisible and progressive to the injury of the human body, healthier stealthy killer comes down for a long time, remind you to face the existence of the pressure and try to improve.


日文:
たくさんの人は長期の仕事圧力で病気になって,客観的な圧力,長い間仕事することを含む 乏しく休みます。 主観的な圧力は圧力は基準額を超えて,自覚的に適当にごまかしてはいけないと思うことを含む 、身心は疲れて疲れて、身心傷められる助けがない力がないと感じます。
私たちは必要に自分の身心が管理することを勉強します
もし果実は圧力のみなもとを正視しなければ 行動を取って は圧力をおくらせて,身体は抗議して,絶えずに内戦が起こる 個人をやっつける正常な進みを妨碍します。 身体が長い間に作戦の状態にあって,「身心の病気」を招来するかもしれないです。 よく見る「身心の病気」は風邪がある かんぼう 気喘 アナフイラキシ- 血圧は高くて、頭痛して背が痛いです、長期の痛い病気、リュ-マチ性関節炎、潰瘍、胃病、腸道のやすい激しい綜合症、心臓病、がんの病気、糖尿病などです。
マイナスな気持ちは身体に対して圧力を構成しようとして,最も憂れたもの嫐の怒る傷害が大きいまでで。 抑圧した嫐は怒るまたは隨意に嫐をもらして怒って,すべてもっと多いマイナスな結果が生まれます。 身体は長い間に抑えられて,割合に脆弱な官能は問題が現われるかもしれないです。 疾病を予防して,必ず体をおろそかにしないでください早期圧力信号です。
最後,圧力の人体に対して傷害は目に見えなくてそれに次第に進むの,長い間に降りるのはもっと健康の隠れの刺殺者で あなたに圧力の存在を正視してそれになんとかして改善するように注意します。
參考: me
2007-12-11 6:57 am
A few people because of the work of the long-term pressure and get sick, objective pressure, include to work with long hours, lack of a rest. Subjective pressure, include feeling pressure to outrun quota, awaring of self can't cope with, feeling have no the power didn't help, mind and body fatigue, mind and body Lao Sun.
We must learn ego mind and body a management
If the fruit see a pressure source head falsely, taking action to smooth pressure, the body will protest against then, taking place civil war continuously, obstructing the whole individual's normal operation. The body is placed in battle appearance over a long period of time, may cause "mind and body disease" then. Familiar"mind and body disease" has already caught a cold, caught a cold, the asthma, allergy, blood pressure is high, headache backache, long-term painful disease, rheumatism arthritis, ulcerate, stomach trouble, bowel way easily arouse comprehensive the disease, heart attack, cancer disease, glycouria is far-gone.
The negative motion will constitute pressure to the body, hurting by Niao Nu particularly to big. Suppress Niao Nu or let out Niao Nu at will, all produce more negative results. The body is pressed over a long period of time, the weaker organ function may appear a problem then. Prevent disease, neglect bodily earlier period pressure signal absolutely not to.
End, pressure's injury to human body is invisible and gradually enter of, over a long period of time come down is a more healthy invisible cutthroat, remind you face pressure of existence and try an improvement


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