What is health food???

2007-12-08 2:13 am
What is health food how to be a health person from fruit???
更新1:

and also what kid of food is health for us

回答 (3)

2007-12-08 2:18 am
✔ 最佳答案
Health food refers to the natural and nutritious food, which will not pose any harm or health issues to your body.

To become a healthy person from fruits, you may have a balance diet of fruit daily, with the right portion of food and time of eating.
參考: myself
2008-12-24 2:01 am
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2007-12-08 2:20 am
Healthy food include vegetables, fruits, high protein food, food with vitamin......
Vegetables and fruits are healthy because they have high fibre; High protein food make your bones strong; food with vitamin are good for you.
參考: Self


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