✔ 最佳答案
If you are wearing pointe shoes, u can put more toes pad, like a jelly one and a wool one together
it is painful for anyone if they goes on pointe for a long time.. like if you are having lessons for 2 hours a time...
u can stick some adhesive bandages before hand, if u know where the pointe shoes would probably make that part of ur leg painful
and u can dip ur leg into some hot water after wards