I want to keep fit.i'm so fat

要減肥成功最緊要係注意熱量控制同營養吸收，如果能夠控制每天吸取約1,000卡路里來維持身體機能，同時攝取到七大營養素，就會減到肥而且唔易肥番。

想知多d點樣健康咁控制體重，長久保持唔肥，去呢個網度睇下，有卡路里對換表同好多成功keepfit既人分享心得，相信會幫到你:
www.yourhealthyshape.com/fitcometrue

You can use protein shakes to replace two meals. These are loaded with essential vitamins, minerals and nutrients that are perfect for people which want to lose weight in healthy way. You can get a very good result. For more details, please visit this website or email me [email protected]
http://www.healthcometrue.com/wellbeing

我在幾個月前又在yahoo找到這網站,這裡有經驗既營養師,教我如何進食,達到均衡營養,又唔須要做運動,又可以達到有線條既效果,我在6個月內,巳輕輕鬆鬆咁減掉了28磅,全身共減去15吋,真是令我好開心,整個人都輕盈了,行路都冇負荷,希望這個網能幫到你,我亦希望能夠和你分享我既喜悅!!
*** 你要知道,減肥不是一朝一夕既事,只要你有恆心,和能夠踏出你既第一步,巳經是邁向成功既一半了****這是我自己減肥既金句
www.yourhealthyshape.com/pc

我自己都試過好多減肥產品,有些產品效果都唔錯,但一停食就會反彈,
我而家揾倒隻健康,同冇幅作用嘅減肥產品,
我而家已經成功減左42磅，腰圍由37吋減至25吋,
最重要係Lee隻產品停食又唔會反彈,又唔會肚痾,搞到手軟腳軟.

如果你有需要我可以介紹比你

你可以參考下網站,有好多用Lee個減肥產品成功個案!
http://www.herbalifeww.com/hk/success/weightloss/BenHo.asp

email : [email protected]
95898868-milk