人體長期排"粒便"的原因

唔夠食用纖維....xd

食團體積唔夠大
刺激唔到腸臟既蠕動
咁食物就會長時間逗留係腸臟
d食物無晒水
咁嘛一粒粒law

not enough fibre ar...

bolus is not large enough
it cannot stimulate the peristalsis of the intestine
the food substance will stay at intestine for a long time
Water in bolus will be absorbed by intestine in term of active transport
therefore it will become granules

因为手脚冻冰冰，肚胀胀。食量少。