Practise always makes perfect. Try to play basketball every day, after school... Push ups will help ur hand stronger or weight-lifting, and for jumping, try to jump everyday4 100 times. Gradually, u can shoot 3 points. Now concentrate on ur practice and shooting!!
+ oil!!
曲foot is ok ,if you want to跳起tall!!!!!!!!!!!!!you can jamp at home one day 100time!!!!!!!!!!!!!!!!!!!!!!!!!
2007-11-25 16:20:54 補充:
Practise always makes perfect. Try to play basketball every day, after school... Push ups will help ur hand stronger or weight-lifting, and for jumping, try to jump everyday4 100 times. Gradually, u can shoot 3 points. Now concentrate on ur practice and shooting!!