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用戶206700

2007-11-21 7:07 am

材料
大燒烤蘑菇 2隻
豆腐 1磚
吞拿魚 1/3杯
粟米粒 1/2杯
低脂芝士 1片

製法:
1. 將焗爐預熱至 190℃ / 375℉ 。
2. 將粟米粒和吞拿魚拌入豆腐中，攪拌成豆腐蓉，釀在蘑菇面上。
3. 芝士磨蓉，灑在蘑菇面上。
4. 將蘑菇放進焗爐焗約 10分鐘即成。

回答 (1)

Rosa

2007-11-21 12:29 pm

✔ 最佳答案

Ingredients:
Big barbeque mushroom - 2 pieces
Tofu (beancure) - 1 piece
Tuna fish - 1/3 cup
Yellow corn - 1/2 cup
Low fat cheese 1 slice

Method:
1. Preheat oven to 190℃ / 375℉
2. Put the yellow corn and tuna fish stuff into the tofu. Mix it up like and place that into the mushroom.
3. Place mashed cheese on top of the mushroom.
4. Baked for about 10 minutes in the preheat oven.

2007-11-21 04:32:45 補充：
on Method 2.2. Stuff the yellow corn-tuna fish mixture into the mushroom caps.(I think this sounds better)

參考: me

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