我想o係3個月內練到可以1hr45mins跑完半馬~
希望有人可以出手相助~
訓練計劃在裡面
http://x0e.xanga.com/619c346048332157754181/m118367575.jpg
請問我呢個訓練計劃有冇可能1hr45mins完成半馬??
2007-11-17 10:03 pm
回答 (1)
2007-11-17 10:14 pm
✔ 最佳答案
it need to see have you got enough strength but if you have this 訓練計劃you can
收錄日期: 2021-04-19 01:37:38
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20071117000051KK01964