I love eating plain puffed rice as an evening snack.I don't eat any other snack.?
2007-11-13 5:54 pm
Is it good to eat a bowl of plain puffed rice every day as an evening snack .Will i gain weight.Is it high in calories.???
回答 (3)
2007-11-13 6:18 pm
✔ 最佳答案
You'll be surprised how much calories rice have. I think puffed Brown rice may be healthier (lot more fibre). Besides, it may not be a good idea to eat within 3 hrs perior to sleep, chances are the calories won't be burned off b4 u hit bed. If you must have starchy snack, eat it during the day. Cheers.
2007-11-14 2:03 am
Check the nutrients info on the side of the box!
I don't think there is that much fat, but you never know until you look!
I don't think there is that much fat, but you never know until you look!
2007-11-14 2:02 am
Even worse for your teeth than sweets and chocolate is starch and cereals.
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