calories of instant noodles

2007-11-04 4:33 pm

i have a question....
we have different type of instant noodles..
like Nissin,....
i want to ask...Nissin Food''s caloriees...
i have try to search this website but they didn't show any nutrtion facts..
http://www.nissinfoods.com.hk/
i want to know how many calories in those food ...
especially nissin instant noodles...><
Please.......

回答 (1)

2007-11-06 8:39 am

✔ 最佳答案

合味道海鮮杯麵 363 kcal
出前一丁杯麵 380 kcal
出前一丁醬意寶 290 kcal
公仔麵 1個 (100克) 455 kcal

不過公仔麵此終都係油炸食物,都係小食為妙呀~
在醫學統計上肥胖容易引申以下疾病：糖尿病、高血壓及某些癌症等。
肥胖因熱量的攝取多於熱量的消耗，運動.節食不是一個有效的減肥方法
一定要注意每一餐要吸收均衡的營養, 控制卡路里吸收及提升新陳代謝,
係冇做運動同節食情況底下,只係改善飲食習慣, 一個月都減左5磅 ,
但冇諗過長期便秘問題都解決埋!佢地個方法經濟又有效, 睇下幫唔幫到你, www.yourhealthyshape.com/smilelan

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