腰痛問題...

2007-10-16 3:32 am
我個fd form 1 既時候因為..脊骨移左位..所以要做手術...呢幾年都無咩事..唔知點解.呢個月又痛番...有時劇痛...有時又無咩事..但係屋企訓得耐都好似無咩幫助...其實有d 咩湯水可以飲下..或者..有咩預防既措施可以做下..呢
唔該@@

回答 (2)

2007-10-16 8:01 am
叫佢練氣功,或者太極都有幫助,首先將身體內部調理好,這些柔和的運動會適合佢,

最重要留意平時的坐姿,要正統,唔好坐到歪歪斜斜.佢咁細個重發育緊,姿勢正確

好快會無事.
2007-10-16 3:37 am
go to see doctor ~~

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