大家好! 由於自身的經濟問題, 我現在的工作時間是這樣的:
星期一至日, 下午一點至晚上十點, 接著晚上十一點到明天早上七點
我只有早上七點到下午十二點睡覺, 我究竟如何保持四小時睡眠而天天精神飽滿?
請告訴我方法, 謝謝!
如何長期一天只睡四個鐘?
2007-09-17 5:52 pm
回答 (5)
2007-09-17 9:32 pm
✔ 最佳答案
你同我都係同一樣o既人..不過我好你小小..
我一個月有三日off..保持四小時睡眠o既日子..我過左6-7年..
方法係冇o既...你記住..(我好窮)(我要錢)(我要番工)..
朋住依三樣o野..做你o既推動力..可能會好o的o的...
2007-09-18 1:06 am
持續係咁好快會長眠
2007-09-17 6:14 pm
Try to take 營養補充品, I can forward some 小冊子 to you for reference. Email me to [email protected] if you're interested.
2007-09-17 6:02 pm
飲咖啡, 但習慣了便沒有作用,
工作忙, 死都要吾sleep做好d工作.
其實, 這樣是對身體不好, 但是工作迫人.
努力ar!
工作忙, 死都要吾sleep做好d工作.
其實, 這樣是對身體不好, 但是工作迫人.
努力ar!
2007-09-17 5:56 pm
If you get used to it, you can everyday sleep only 4 hours! I got a friend who used to sleep 2 hours daily as he thought that he didn't have enough time to do his work! But he is still very health and energetic~
收錄日期: 2021-04-25 21:56:02
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20070917000051KK00592