點練大脾嘅爆發力同有咩方法可以跑得快????
唔知跑山同嬲jump得唔得呢??
要練幾耐(時間)呀
thanks
好快陸運喇,我想練爆發力~求方法???
2007-09-07 5:56 am
回答 (2)
收錄日期: 2021-04-13 13:21:02
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20070906000051KK04305