如何強化心肺功能

Have a done a body check? Do you know how good for your health?

I got to know where to check our 抗氧化.

Any interested, please email me to [email protected]

多做跑步/游水

最好當然是游泳

你應該應多做運動,如跑步,踏單車,游泳,跳健康舞,打球等等