PLS HELP TO TRANSLATE TO ENGLISH, THX A LOT

1) 我好懶做運動架, 不過都會迫自己每星期去健身中心做一個鍾頭運動, 我吾鍾意做器械果d, 我通想都會選擇跳舞

I am too lazy to do exercise. However, I still make myself do exercise for an hour at the fitness centre every week. I hate to do exercise with heavy machinery, and I usually choose to dance instead.

2) 因為香港天氣好悶熱, 所以我吾鍾意係空外做運動

Since the weather in Hong Kong is deadly muggy, that's why I hate to do out-door exercise.

3) 因為成日坐係office對住個電腦, d肩頸位都會有d痛, 所以去做下運動鬆弛一下

Having sat face to face with the computer day-in and day-out in the office made me felt a bit painful on my neck and shoulders, that's why I went for an exercise to relax.

2007-09-01 00:41:54 補充：
想想下, 都是這樣好:3) 因為成日坐係office對住個電腦, d肩頸位都會有d痛, 所以去做下運動鬆弛一下 Having sat face to face with the computer day-in and day-out in the office, I felt a bit painful on my neck and shoulders. That's why I went for an exercise to relax.

1) I am too lazy to exercise, but I will try to pull myself to workout at the gym for at least an hour every week. I don't like to do cardio exercise, I usually do aerobics.


2) I don't like to exercise outdoor as the weather in HK is always hot and humid.

3) Since I sit in the office staring at the computer all day, my shoulders and neck are always stiff. I like to exercise to relax a little.