d人話如果發得夢多而且重記得个夢,証明自已睡得唔好,睡眠質數差.个腦冇得休息,醒來都好攰咁.我就係一晚發幾个夢,朝朝起身都勁攰.我己經好多年都係咁.又記得个夢, 成日都唔夠訓又攰.
有咩方法食左飲左會另自已唔會發夢???
有咩方法令自已唔好發夢?
2007-08-28 2:18 am
回答 (3)
2007-08-28 2:44 am
me too ~ so i do more exercise , it work for me ~
u more tried then u can sleep a bit better ma ~
u can try la ~
if u go to c doctor they give u medi. but u have to 倚賴 that to sleep ~
no good for body ~
and i think stress will make u cant sleep too ~
find ur reason out and 對症下藥 ba~
i hope it help la~
u more tried then u can sleep a bit better ma ~
u can try la ~
if u go to c doctor they give u medi. but u have to 倚賴 that to sleep ~
no good for body ~
and i think stress will make u cant sleep too ~
find ur reason out and 對症下藥 ba~
i hope it help la~
參考: my experience
收錄日期: 2021-04-13 13:09:02
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