high-energy

你是不是問IS ack book 2A的其中一頁呢??

- What will happen if we eat too much high-energy food?

ANS: If we eat too much high-energy food , it will make excessively many fat in our body.If a mammal (including human) preserves the fat measures excessively high, its health comes under the influence, then he will contracts the obesity.

- What can we do to avoid eating too much high-energy food?

ANS: The balanced diet is the healthy essential condition. Our daily diet includes five big nutrients , respectively is the carbohydrate , the protein , the fat , the mineral subtance and the Vitamin.

希望幫到你啦~

What will happen if we eat too much high-energy food?
we will increase our weight and the chanes of getting heart diseases .

What can we do to avoid eating too much high-energy food?
we can do exercise regularly .

食高能量食物, 又無運動, 便會增肥.
食生果, 蔬菜, 麥皮便可減少進食高能量食物.