if i so fat?

2007-07-30 11:48 pm
i am 11years old 150cm 45kg how to keep fit

回答 (2)

2007-07-30 11:53 pm
✔ 最佳答案
其實都唔算太肥,因為你GE高度都OK
如果你真係要Keep Fit呢
最好食小D野,但係要食D健康GE野
唔好食CHIPS果D野
做運動,唔好SWIM...
因為SWIM完會好肚餓,會食诊仲多野
唔係咁好
我都試過
參考: mYSELF
2007-07-30 11:52 pm
做運動, 均衡飲食


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