關於gatorade係補充體力飲品

Gatorade is a non-carbonated sports drink marketed by the Quaker Oats Company, a division of PepsiCo. Originally made for athletes, it is now commonly consumed as a snack beverage. The drink is intended to rehydrate and to replenish the carbohydrates (in the form of sugars sucrose and glucose) and electrolytes (sodium and potassium salts) depleted during aerobic exercise, especially in warmer climates.
The original Gatorade contained water, sucrose (table sugar) and glucose-fructose syrups, citric acid, sodium chloride (table salt), sodium citrate, monopotassium phosphate, and flavoring/coloring ingredients. Some Gatorade flavorings use brominated vegetable oil to provide stability to the flavor emulsion[3]. Gatorade supplies 127 mg/l of potassium and 464 mg/l of sodium, and 59 g/l of carbohydrates (in the form of sugars). The current (2006) Gatorade panel claims that Gatorade rehydrates athletes better than water because the flavor makes it easier to drink.


Nutrition Facts


Serving Size (355ml)

Servings Per Container 1



Amount Per Serving

Calories 90
Calories from Fat 0



% Daily Value*

Total Fat 0g
0%

Saturated Fat 0g
0%

Trans Fat 0g

Cholesterol 0mg
0%

Sodium 160mg
7%

Potassium 50mg
1%

Total Carbohydrate 22g
7%

Dietary Fiber 0g
0%

Sugars 22g

Protein 0g



Vitamin A
0%
Vitamin C
0%

Calcium
0%
Iron
0%



*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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