以下3人，誰較健康﹖
a君：一日1個蘋果
b君：一日2個蘋果
c君：一日10個蘋果
一日多少個蘋果較健康﹖
2007-07-27 12:56 am
回答 (5)
2007-07-27 1:15 am
✔ 最佳答案
根據現在健康飲食模式，蔬菜水果類(3份)、飯類(2份)、肉類(1份)如每日食的蔬菜是4份的份量，便需要食2份生果。故此，建議每日可食2個蘋果。
2007-07-27 1:07 am
B君，正常一日2個蘋果係符合營養師建議的攝取量。
2007-07-27 1:02 am
a君：一日1個蘋果
Everything should not be eaten too much ! 物極必反
there are still other vegetable and fruit . we should eat more other food, not just eat apples a whole day !
2007-07-28 12:01:42 補充：
apples do not contain all vitamins or other mineral substances we need.
Everything should not be eaten too much ! 物極必反
there are still other vegetable and fruit . we should eat more other food, not just eat apples a whole day !
2007-07-28 12:01:42 補充：
apples do not contain all vitamins or other mineral substances we need.
2007-07-27 1:02 am
b君：一日2個蘋果
2007-07-27 1:02 am
早晚一個便足夠
收錄日期: 2021-04-13 13:56:08
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20070726000051KK03312