我要高多幾多or跳高多幾高先可以入樽??

2007-07-21 6:00 am
我今年15..173cm....我係平時原地彈都以經可以單手抓實個籃框...但係我衝跳都係跳得唔係比原地跳高多小小(起碼成隻手掌高過個框)....咁正常應該以經入到樽.但係又入唔到..咁係我跳得未夠高定係有其他心理原因??

回答 (4)

2007-07-21 11:43 am
✔ 最佳答案
=.=你對於我黎講已經好高.......

邊個話你知成隻手掌高過個框就入到樽架????
=.=你當個波可以穿過個框定係個波仲細過你隻手??????
好明顯你係跳得未夠高
(其實173可以跳得高過個框已經好勁....我168連板都掂唔到)
你再高d.....再跳得高d
要起碼跳起之後
隻手同個框中間有一個籃球既空位先得
努力啦
你仲細

2007-07-21 03:46:59 補充:
咁arm見到d資料順便講講通常街場既籃框高度係270cm用最最簡單既計法=.=你173就睇到過270我當你舉高手有2米你既彈跳力就有70cm一個字....勁!!!

2007-07-23 11:39:27 補充:
幫你答返第3個人=.=入波唔一定要跳但係入樽係除非你高度有2米幾
2007-08-05 6:06 am
評唔到正面sorry
2007-07-28 7:34 pm
I don't think it is your height, it should be the size of your hand, can you hold a ball in one hand? If not, you will need to go a lot higher to dunk. Because when you jump, you worry about losing the ball. Without the ball, you jump higher, but with the ball, you pay attention to the ball first, so, you cannot dunk now, try to hold the ball in one hand, just grab it as tight as possible, if you able to hold it for 30 second without losing it, you will be able to dunk that ball.
2007-07-22 3:53 am
你跳多的就應該可以增加彈力


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