healthy

find somebody to do exercise with you.
you two can encourage each other.
make a exercise time table or plan,
carry out the time table to keep your effort

你係咪想健康d 同埋減肥?

我透過lee 個網站的顧問~
得到佢的支持和鼓勵~
兩個月減左over 10 磅~
改善左一些唔健康的陋習~
你都去試下la~

www.healthcometrue.com/rj