~增強自信心的方法~

1.了解自己
to know what your strength and weakness are......
then find a suitable position or job for yourself !

2.確立one目標, ( the ambition is not too difficult but also not easy )
then achieve that.......
To prove you have power !

你不停同自己講我得既...我得既...我得既...
多少都有d幫助架..

你可以試下唸~"能增信心，之此為實" 平心靜氣的慢慢唸密密唸~看下有沒有效~記得要先靜心不好急