其實拉筋有幾痛?????(10分)

2007-07-17 12:43 am
我想知其實拉筋有幾痛?????可不可以給一些照片及短片給我見下,仲有一些描述,告訴我是多痛的。求求你,因為我好怕痛,但又想學跳舞。

回答 (3)

2007-07-17 5:27 am
✔ 最佳答案
拉筋如果你平時有拉ge話,,都5會太痛..但系如果係5系成日都拉,,又冇跳舞底ge,,系某程度上,,ge可以好痛ge..如果你平時5拉,,一拉就想拉到好鬆ge話,根本就攞苦黎辛,,又痛,,又好容易傷到條筋..果種痛可以系痛過你用花灑系個大傷口上面淋水..我淨系答到你E D..希望可以幫到你la..
參考: myself
2007-07-17 1:01 am
拉筋is a must for dancing, if you wanna know how pain, you should try it yourself.

Don't push yourself so hard at the start, just try it bit by bit and go a little further everyday, then it will hurt less. Prolonged practicing of 拉筋 can reduce the pain.
參考: mememe
2007-07-17 12:49 am
初初學可能會有d痛,慣左之後會適應,冇咁痛
參考: me


收錄日期: 2021-04-13 14:04:20
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20070716000051KK03212

檢視 Wayback Machine 備份