腰骨痛????????????

2007-06-27 3:03 pm
我成日腰痛,食乜治療好???

回答 (2)

2007-07-01 7:15 am
✔ 最佳答案
我覺得要看醫生同照下x-ray,看下條脊椎有沒有問題,如側彎,再對症下藥醫治。單憑食療可能效用不大,因如果是因脊椎有問題而影響到神經,韌帶或肌肉痛,只靠食療不能治癒腰痛。
參考: me
2007-06-27 3:59 pm
I'm not sure what you should eat.
But my dad have this problem too.

Take a rest by laying down on a bed after sitting for sometime.
Do sit-up help a lot too. (The kind of sit-up which raise your legs slowly and put back down slowly.)
參考: me


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