做GYM SWim增高問題

2007-06-14 5:25 pm

做GYM會唔會鎖死D肌肉而增唔到高???
我而家17....玩開柔道
游水係唔係一定可以增高???
如果係要點游先好!!!手同腳的幅度洗唔洗好大!!!
洗唔洗游得好快!!!慢慢游又得唔得(老人速度)

PS:食咩丫...做咩床上果D就唔洗笞!!!

回答 (1)

2007-06-14 9:38 pm

✔ 最佳答案

swim can make you high!
the best thing you can increase your speed of swimming,you can 推水推後些,幅度不須太大,af first you can swim slowly

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