減肥餐一問??

2007-06-07 9:21 pm
如果一個減肥餐有白肉(即雞肉,魚肉),咁應該用咩烹調方法去煮ar??

回答 (4)

2007-06-07 9:51 pm
✔ 最佳答案
白肉即用水煮沸,不下任何調味品.
參考: ME
2007-06-07 11:08 pm
減肥餐單煮食預備又唔方便, 效果又唔好, 你要減肥真係需要由你日常飲食習慣改變開始, 咁先可以持久有效, 想知咩係健康飲食法, 可以email給我 [email protected]

另外, 你亦可瀏覽吓呢個網址, 都有好多健康資訊o架
http://www.healthcometrue.com/wellbeing
2007-06-07 9:32 pm
If you are on diet, I will suggest you to steam it, then eat with soya sauce. Or you can put some herbs, pepper and salt on it, stay for half an hour, then pay-fry it with just a little bit of oil in a non-stick pan.
2007-06-07 9:30 pm
最健康當然係蒸!最好唔好落油!


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