成日食豆類既野 有冇問題嫁??

豆類食得多，會積存大量（嘌呤）的物質於關節，而形成尿酸過高，引發痛風症病發。

Will get joint problems when you eat too much of those. And the Urin acid will raise. Don't eat or drink too much from soy bean products. Like 1-2 time a week is okay.

If you like beans you can choose to eat the japanese NATTO. It is very healthy. But if u haven't eat it b4 then u would need to get used to it first. It has a very special taste and I find it very yummy. Just mix some chopped chives and soy sauce and the small pack of sauce inside the NATTO box together then thatz it.