(-5)^2+(-4)^2+(-3)^2+............+11th term
= 25+16+9+4+1+0+1+4+9+16+25
= 2*(25+16+9+4+1) = 110
you may also use 1^2 + 2^2 + ... + n^2 = n(n+1)(2n+1)/6,
but I don't think it would be useful becuase n is very small, it can be easily calculated by addition.
(-5)^2+(-4)^2+(-3)^2+(-2)^2+(-1)^2+...+11th term
=(-5)^2+(-4)^2+(-3)^2+(-2)^2+(-1)^2+(0)^2+(1)^2+(2)^2+(3)^2+(4)^2+(5)^2
=25+16+9+4+1+0+1+4+9+16+25
=110