兩個月既孕婦食/飲咩藥丸/奶粉好?

唔好食生冷or涼野 (易導致小產)
某d有助生產既糖水都唔好食(e.g:付竹糖水,6豆沙)
多菜&水果(防便秘)
少食煎炸油東西(唔會咁易作嘔)
開始同婦產科醫生拎葉酸同維他命
mama奶粉...咩牌子就你可以睇下該牌子有咩岩你用既功能
你可以隨自己喜好選擇

我覺得食多D生果,我個人好鍾意食提子,藥丸其實未必一定要食,如果你有須要
醫生會開比你,我每一晚臨訓既時候我都會飲一枝高鈣奶,因為奶粉既味道我接受
唔到,小食多餐,我覺得BB會比較吸收.希望比到意見你啦.我宜家都有5個月.HE HE

我自己在兩個月既時候都是食醫生開既葉酸同維他命丸, 而4個月就要食醫生開鈣片架, 而奶粉方面, 我醫生只係建議我飲D高鈣鮮奶, 每日一支, 而到28週就飲2支或孕婦奶粉, 醫生話要視符媽媽體形及BB身體狀況去飲用孕婦奶粉, 如果醫生應為BB夠營養或孕婦本身已肥左好多佢係唔建議佢地飲架, 因為太肥對BB同孕婦都唔係太好! 會好難生及在後期孕婦可能會出現其他問題! 一切都以醫生建議而去造啦!
而你而家只有兩個月我覺得都唔需要飲孕婦奶粉住, 因為頭4個月肥左幾多磅只係肥媽媽的, 個BB得益唔係好大, 只要食多D蔬菜生果, 均衡飲食, 唔好食生冷野就OK了, 反而4個月後要多D營養, 要吸收多D鈣質, 鐵質, 旦白質之類, 由其是鈣, 因為缺鈣會好易有抽筋&牙齒問題, 不如你買反D孕婦書啦, 真係會知多好多野架!!!

from my experience I will said that you better but the matena to eat , it is especially for women who is planning or expecting to have a baby, it contains all the vitamins and minerals that a pregnant women needs, and you just need to have balance eating and drink more milk and vegetables.