我個人好thin,想增磅,並想練大隻,咁應該增左重先練...定係一路練一路增
如果增肥先有邊隻食品介紹 ? 我驚我過thin 好易injury
收錄日期: 2021-04-13 00:32:49
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20070524000051KK04200