What are the benefits of drink water?

The benefits of drinking water

Drinking water is really good that benefited us anytime.
Whenever after doing exercise, singing karaoke,we will not feel much thirsty after drinking water and even our throat will become better to sing tuneful songs too. It is because water act as a supplement, give back the lossing water to us again.
When we are sick, water can also act as a "medicine". Haven't you listen doctors always call their patients to drink more water? It is simply because water can bring out the bad things from our body by going to toilet or other ways, so that we can keep our body strong and are refreshed easily.
Therefore, we can have a stronger body and health life by drinking water. We may even sing more tuneful songs that we like!
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已盡量用簡單的文句( 130 words)

2007-05-19 22:43:26 補充：
The last paragraph:Therefore, we can have a stronger body and healthy life by drinking water. We may even sing more tuneful songs that we like!

Water is necessary for your body to digest and absorb vitamins and nutrients. It also detoxifies the liver and kidneys, and carries away waste from the body. And when it comes to digestion . . . it's just not happening without water. Fiber alone cannot aid proper digestive function by itself. In fact, without water as its partner, good fiber goes bad, causing constipation and extreme discomfort.

If you're dehydrated, your blood is literally thicker, and your body has to work much harder to cause it to circulate. As a result, the brain becomes less active, it's hard to concentrate, your body feels fatigued, and you just "poop out."