緊急求救!!!!請把以下文章譯成英文

1、永遠不要站在馬的後方和側後方，防止被踢。
2、上馬前一定讓領隊或馬主檢查一下肚帶是否系緊，系緊後才能上馬，肚帶不系緊容易轉鞍，這是最危險的。騎行中每隔一段時間也要檢查一下肚帶的鬆緊程度。
3、選擇鞍上帶鐵環的馬，鐵環幫助你保持平衡。
4、正確的騎馬姿勢是：腳前半部踩鐙，上身直立坐穩馬鞍，這是慢走的姿勢。快走和快跑時，小腿膝蓋和大腿內側用力夾馬，身體前傾，臀部和馬鞍似觸非觸，跟隨馬的跑動節奏起伏。
5、上馬時腳尖內蹬，下馬時先左腳腳尖內蹬，然後鬆開右腳，然後下馬。上下馬腳尖內蹬很重要，一旦馬受驚或拒乘而跑開，人至多摔一跤，如果全腳套在鐙內，就會拖鐙，這是非常危險的。

6、不要在林區邊緣賽馬和快跑，一旦馬受驚或駕禦失控，就會竄入樹林，情形很危險。
7、不要在馬上脫換衣服，尤其是鮮豔衣服，馬容易眼生，你換衣服時馬受驚跑動，人一下就摔下來了。
8、生手騎馬容易磨傷小腿肚、大腿內側和臀部，可以穿馬靴和馬褲，沒有馬靴馬褲可以用護膝綁腿等替代。
9、後面的馬在行進時不要接觸前面馬的尾部。
10、騎在馬背上，不要穿、脫衣服或揮動其他使馬感到生疏的東西，以免將馬驚跑（對易驚的馬而言）。
1st, never must stand in the horse and the side , prevented is kicked. Front
2nd, starts certainly lets the group leader or Ma Chu inspects the girth whether is tight, after is tight can start, the girth is not the tight easy extension saddle, this is most dangerous. Rides in the line each period of time also to have to inspect the girth the degree.
3rd, chooses on the saddle the belt iron hoop horse, the iron hoop helps you to maintain the balance.
4th, correct rides a horse the posture is: In front of the foot the half steps on the stirrup, the upper body stands erect sits the steady saddle, this is posture. Quickly walks with when quickly runs, the calf knee and the thigh inside makes an effort to clamp the horse, the body , the buttocks and the saddle resemble touches must touches, follows the horse to move the rhythm fluctuation.
5th, starts when in the tip of the toe mounts, discontinues when first in the left leg tip of the toe mounts, then the pine opens , then discontinues. On discontinues in the tip of the toe the pedal very important, once the horse is frightened or resists while to run off, the person at most falls a tumble, if the entire foot set in the stirrup, can tow the stirrup, this is extremely dangerous.
6th, do not have and quickly runs at the forest region edge horse racing, once horse frightened or rein out of control, can sneak into the woods, the situation is very dangerous.
7th, do not have in clothes, in particular the fresh clothes, the horse to be easy to be unfamiliar immediately, you trade when clothes the horse frightened moves, the person fell down.
8th, the poor hand rides a horse the easy small calf, the thigh inside and the buttocks, may put on the riding boot and , does not have the riding boot to be allowed to use the kneepad puttee and so on to substitute.
9th, back horse when marching forward front do not have to contact horse's rear part. 10th, rides on the horseback, do not have to put on, to escape clothes or wields other to make the horse to feel the unfamiliar thing, in order to avoid Ma Chingp'ao (speaking of easy startled horse).

Rides a horse the skill:
The world people are familiar with nearly from horse's left side (in side) saddle with on discontinue. Therefore, but the standard the close horse makes the law is safely: Facing the wharf left side, is close along 45 degree angular orientation horse neck, stands and in its left shoulder parallel position. Only needs to pay attention do not the hoof step on by Ma Zuoqian the foot.

From horse's right flank (flank) or behind buttocks when close horse must pay attention to the movement to be slow, between lips issues summon in a soft voice, the reminder horse you are its friend!

◎ rides a horse ten big matters needing attention:
1st, never must stand in behind horse's rear area and the side, prevents to kick.

2nd, before starting, lets group leader or Ma Zhu certainly inspects the girth whether is tight, after is tight, can start, the girth is not the tight easy extension saddle, this is most dangerous. Rides in the line also to inspect girth's loose and tight degree once in a while.

3rd, chooses on the saddle the belt iron hoop's horse, the iron hoop helps you maintains balanced.

4th, correct rides a horse the posture is: Before the foot, the half steps on the stirrup, the upper body erectness holds on to your hat the saddle, this is the posture which walks slowly. When walks quickly with the tantivy, the calf knee and the thigh inside makes an effort to clamp the horse, the bodily anteversion, the buttocks and the saddle resembles touches must touches, the followed horse moves the rhythm fluctuation.

5th, starts when in the tip of the toe mounts, when discontinuing in the left leg tip of the toe mounts first, then loosens the right foot, then discontinuing. On discontinues in the tip of the toe the pedal to be very important, once the horse frightened or resists while to run off, the human falls a tumble at most, if the entire foot set in the stirrup, will tow the stirrup, this will be very dangerous.

6th, do not at the forest region edge horse racing and the tantivy, once horse frightened or rein out of control, will sneak into the woods, the situation is very dangerous.

7th, do not in immediately the moult clothes, in particular the fresh clothes, the horse easy unfamiliar, you trade when clothes the horse moves frightened, the human fell down.

8th, the poor hand rides a horse the easy damage by rubbing calf, the thigh inside and the buttocks, may put on the riding boot and the breeches, does not have the riding boot breeches to be possible to use the kneepad puttee and so on to substitute.

9th, following horse when marching forward front do not contact horse's rear part.

10th, rides on the horseback, do not put on, take off clothes or wields other to make the horse to feel the unfamiliar thing, in order to avoid Ma Jingpao (speaking of easy startled horse).