什麼是均衡飲食?
回答 (2)
2007-05-16 6:19 am
✔ 最佳答案
drink plenty of water(6~8 cups)not eat too many sweets
not eat too much fried food & salty food
eat enough meat~fish~eggs and milk
eat plenty of fruit and vegetables
eat plenty of bread~cereals~rice and pasta
2007-05-16 5:58 am
You should eat healthy food and drink 8 cup of water. Do not eat too much junk food!
參考: Endlish
收錄日期: 2021-04-12 19:36:49
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https://hk.answers.yahoo.com/question/index?qid=20070515000051KK04342