Are Pecans Healthy?
回答 (13)
2007-05-10 11:42 am
✔ 最佳答案
Yes, absolutely. If you like pecans eat pecan pie.
2007-05-10 3:15 am
Yes, they're very good for you. They're a high source of protein and fibers which are excellant for our health. Everything that is in the nut is necessary for the maximum amount of nutrtion. Everything in there makes everything else
work right.
work right.
2007-05-10 3:09 am
They are extreamly healthy. GO PECANS!
2007-05-10 3:09 am
Pecans, on a list of low cholesterol foods, are a smart part of a healthy diet.
Pecans contain over 19 vitamins and minerals - including vitamin A, vitamin E, folic acid, calcium,
magnesium, phosphorus, potassium, several B vitamins and zinc.
Good thing they are tasty as well!
Pecans contain over 19 vitamins and minerals - including vitamin A, vitamin E, folic acid, calcium,
magnesium, phosphorus, potassium, several B vitamins and zinc.
Good thing they are tasty as well!
2007-05-10 3:08 am
I am sure they are healthy, all nuts are supposed to be healthy though they have a lot of calories. So don't go overboard with eating them.
You know, just eat them in chocolate chip cookies.
You know, just eat them in chocolate chip cookies.
2016-03-19 2:32 pm
Pecans are low in saturated fat, and high in unsaturated, which lowers your cholesterol. They keep you full and are full of protein. They would definitely be a healthy snack for you to take to school. I love pecans!
2007-05-10 3:06 am
2007-05-10 3:04 am
sure! if they aren't really that great for your body, sorry, but im sure they wont hurt u! mostly im pretty sure they ARE healthy
hope this helps!
hope this helps!
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