Are Pecans Healthy?

Yes, absolutely. If you like pecans eat pecan pie.

Yes, they're very good for you. They're a high source of protein and fibers which are excellant for our health. Everything that is in the nut is necessary for the maximum amount of nutrtion. Everything in there makes everything else
work right.

They are extreamly healthy. GO PECANS!

Pecans, on a list of low cholesterol foods, are a smart part of a healthy diet.
Pecans contain over 19 vitamins and minerals - including vitamin A, vitamin E, folic acid, calcium,
magnesium, phosphorus, potassium, several B vitamins and zinc.
Good thing they are tasty as well!

I am sure they are healthy, all nuts are supposed to be healthy though they have a lot of calories. So don't go overboard with eating them.
You know, just eat them in chocolate chip cookies.

Are Pecans Good For You

1

Pecans are low in saturated fat, and high in unsaturated, which lowers your cholesterol. They keep you full and are full of protein. They would definitely be a healthy snack for you to take to school. I love pecans!

http://www.americanalmond.com/nutinfo.html

sure! if they aren't really that great for your body, sorry, but im sure they wont hurt u! mostly im pretty sure they ARE healthy
hope this helps!