8 cups of water everyday??

2007-05-07 10:35 pm
I just wonder.. we always say a human needs 8 cups of water everyday. I understand that but is it 8 cups of water for everyone? for example, I have a friend, he's a guy, about 6 feet 2 ,so he and I should BOTH drink 8 cups of water everyday?! I'm a girl, and I'm only 5"3 . I guess everyone is different for the amount of water we need, right? Can someone tell me how do I measure the amount of water that I actually need daily. Thanks

回答 (2)

2007-05-07 10:55 pm
✔ 最佳答案
8 cups of water everday is the basic for everyone . Sometime we wonder a girl don't need as same as a strong man , but we don't know the consumption . When we lack water we will be irritable and headache . So drink not less than 8 cups unless you fell uncomfortable .
2007-05-07 10:47 pm
1cup=250ml

其實都係大約 ge ja~冇話飲唔夠或太多就會死~

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