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A nourishing hot cereal made of 100% natural rolled oats.

Nutrition Facts
Serving Size 1/2 cup dry (40g)
Serving Per Container see UPC table

Calories 150
Calories from Fat 25


% Daily Value

Total Fat 3 g
5%

Saturated 0.5g
2%

Polyunsaturated 1g

Monounsaturated 1g

Cholesterol 0mg
0%

Sodium 0mg
0%

Total Carbohydrate 27g
9%

Dietary Fiber 4g
15%

Soluble Fiber 2g

Insoluble Fiber 2g

Sugars 1g

Protein 5g



% Daily Value

Vitamin A
0%

Vitamin C
0%

Calcium
0%

Iron
10%

Calories per gram: Fat 9 Carb 4 Protein 4


Ingredients
100% NATURAL ROLLED OATS



Diabetic ExchangesServing Size: 1/2 cup dry (40g)
Calories: 150
Total Fat(g): 3
Protein(g): 5
Total CHO(g): 0
Exchange Values: 2 Starch, 1 Meat, 1 Fat

100% NATURAL ROLLED OATS

Diabetic Exchanges
Serving Size: 1/2 cup dry (40g)
Calories: 150
Total Fat(g): 3
Protein(g): 5
Total CHO(g): 0
Exchange Values: 2 Starch, 1 Meat, 1 Fat