I recieve a medical report but I don't understand

Lipid profile (血脂 數據圖)
-Elevated total cholesterol (總膽固醇上升高過正常值)
and markedly raised triglycerides.(三酸甘油酯亦升高過正常值很多)
A low fat low carbohydrate,high fibre and well balance diet is recommended.
(建議進食高織、低脂 、低澱粉質的均衡餐單)

根據美國國家膽固醇教育計劃 (National Cholesterol Education program)
成人治療第三版報告書，理想的血脂肪值如下：

總膽固醇 Total Cholesterol TC
Desirable: < 5.2 mmol/L
Marginal High: 5.2-6.1 mmol/L
High: >= 6.2 mmol/L

低密度膽固醇 LDL
Desirable: < 2.6 mmol/L
Near Desirable:2.6-3.3 mmol/L
Marginal High: 3.4-4.0 mmol/L
High: 4.1-4.8 mmol/L
Very High: >= 4.9 mmol/L

高密度膽固醇 HDL
Low: < 1.0 mmol/L
High: >= 1.6 mmol/L

Triglyceride TG 三酸甘油脂
Desirable: < 1.7 mmol/L
Marginal High: 1.7-2.2 mmol/L
High: 2.3-5.5 mmol/L
Very High: >= 5.6 mmol/L

因 TG and 膽固醇 are major causes of 高血壓, 動脈硬化, 冠心病, 肥胖, 糖尿 type II。

話你總膽固醇同血脂高呀。
要食一高三低 gei 餐單呀

檢血
總膽固醇 (Normal Range 5.2-6.2)
低密度膽固醇 (Normal Range 3.36-4.11)
高密度膽固醇 (Normal Range 0.91-2.07)