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The pistachio nut beneficial may reduce the cholesterol to the heart
(Xingdao) on May 01 Tuesday 03:53 PM
US The research discovered that, the pistachio nut may obviously reduce the bad cholesterol the level, therefore is helpful to prevent the blood vessel to squeeze.The scientist pointed out that, eats food, two pinch of pistachio nuts, then may receive reduces contracts heart disease Effect. American Pennsylvania State University Researcher Luo river Bauer Said that, eats 1.5 to
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3 ounce pistachio nuts, namely or a two palm of the hand component, then may reduce the bad cholesterol level largely, thus reduces suffers from heart disease the risk.The feed more component pistachio nut, may obviously reduce low density lipoprotein (LDL) the proportion.But the low density lipoprotein excessively is high, easy to create the cardiovascular disease and the artery gruel shape hardening. In the related research, after the participation test public figure continual month eats food every day 3 ounce pistachio nuts, in the blood overall cholesterol level reduced 8.4%.But is named as the bad cholesterol low density lipoprotein level, reduces 11.6% greatly.